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calm and peaceful

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calm and peaceful

Postby La Fiama » Sat Jun 09, 2007 10:58 pm

I have been feeling quite calm and peaceful and wondered why this was. I have recently been having a bowl of Scottish Porridge Oats for breakfast and having done some internet research I found this information about Oats

Because oats are believed to have a calming effect, herbalists recommend them to help ease frustration and anxiety.Oats contain the alkaloid gramine, which has been credited with mild sedative properties.

So Oats are good for you and help you get through the carnival :lol:
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Postby Tomas Drouty » Sat Jun 09, 2007 11:07 pm

Hope you have got 4 weeks supply then. :twisted:
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Postby La Fiama » Sat Jun 09, 2007 11:18 pm

I have a big box of them :wink:
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Postby Caz » Sun Jun 10, 2007 12:45 am

Oats are well known as an aid to overcoming depression. However, you are not supposed to have them with sugar. Honey is much better.
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Re: calm and peaceful

Postby snickersneeze » Sun Jun 10, 2007 11:19 am

Adrian wrote:I have been feeling quite calm and peaceful and wondered why this was. I have recently been having a bowl of Scottish Porridge Oats for breakfast and having done some internet research I found this information about Oats

Because oats are believed to have a calming effect, herbalists recommend them to help ease frustration and anxiety.Oats contain the alkaloid gramine, which has been credited with mild sedative properties.

So Oats are good for you and help you get through the carnival :lol:


i eat porrage oats every mornng. thats probably why im always calm too.
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Postby Digger » Sun Jun 10, 2007 6:45 pm

I was going to make a comment about getting your oats and being able to sleep afterwards but perhaps not.... :lol:
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Postby Caz » Sun Jun 10, 2007 9:04 pm

:lol:
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